Personal trainers design customized fitness programs for individuals implemented in a one-on-one setting. In addition to exercise prescription and instruction, our trainers motivate clients by setting goals, providing feedback, and accountability. Packages are ideal for weight loss, building lean body mass, post-physical therapy rehab, increasing bone mass, or restoring range of motion. You can register in person at North Lakes Rec Center. For more information, call (940) 349-7764.
Four-Week Training Packages:
$240 for three sessions per week
$160 for one session per week
$280 for two sessions per week
$360 for three sessions per week